click these buttons below to contact us.

“Change the way you look at something and the thing you look at changes.” Dr. Wayne Dyer


Most of us want improvement and growth. Most of us have great ideas, good intentions and the desire to succeed. And yet most of us, at some point have been stuck, or faced with a cross in the roads and not confident about the path to take. We want to adapt, we want to flex - yet somethings stops us.

Personal and professional resilience is crucial for development and long-term sustainable success. Another way to view resilience is harnessing the power of adaptability and flexibility to move with the tide, to grow from the crisis or difficult situation. Having experienced challenges at extreme levels - and yet having moved beyond them, I enjoy helping others to do the same. It's not just getting past your challenges, but thriving because of them. These lessons cross many cultural divides and can be applied to individuals, teams, organizations and even communities.

As a coach, author and professional speaker how do I partner with people?

I meet people where there are, and together we explore situations in mindful and strategic ways so that we can move forward to where they want to be.  It’s one thing to talk about goals, purpose and visions, it’s another thing to transform thought into action. I work with individuals, community leaders, executives and groups to gain clarity around their crucial situations and their best potential, setting forth action planning that is influenced by evidence-based brain research, communication and branding strategies, resilience and leadership tools.

BlueRio Strategies is my firm. Its goals are to create sage solutions and sustainable practices.  Also as part of a Social Entrepreneurial mission, BlueRio offers affordable training, developed a new coaching model, Coaching Through Acceptance and founded the USA’s First Center for Credentialing and Education BCC-Approved Veteran Focused Coach Certification Training Program that produces quality, certified coaches who can assist military veterans with career and life mapping for transitioning into the civilian sector. Most recently BlueRio launched its second full coach certification program, Lead and Thrive. This program produces graduates who specialize in Leadership, Resilience and Capacity Development.

 To understand more about the approach BlueRio uses, read more here.

"Focused on Results - Driven by Vision"

Resilience Development
• Leadership Development
• Branding Strategies
• Professional Coaching
• Motivational Speaking

Coach Training:
Certification Courses

Continuing Education Courses (CEUs)

LaCosta really gets it. She’s been there… She brings a sense of professionalism and yet a sense of acceptance, belief, and trust that almost everyone can thrive if they are just given the right tools and the right support.

Being in her presence is like being with a long-lost friend who became a wise sage ... who allows you to be with yourself – warts and all and then empowers you to become who you always dreamed you could be – the person you want others to see and know.” David – Balto., MD

Sign up for our mailing list

(984) 377-3699 • • • serving clients nationwide

©2004 - 2017 BlueRio Strategies & Jessi LaCosta, Chapel Hill, North Carolina. Hosting Services by TLC